| November 2020 |
| Mon 9: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
52.57g |
|
38.63g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
53.87g |
|
0.00g |
|
-
|
-
|
| Mon 26: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
61.84g |
|
25.10g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
13.23g |
|
83.47g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
18.28g |
|
73.62g |
|
-
|
-
|
| Sun 3: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
27.94g |
|
1.38g |
|
-
|
-
|
| Fri 1: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
40.94g |
|
23.91g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
14.80g |
|
21.31g |
|
-
|
-
|
| Wed 29: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
43.77g |
|
98.59g |
|
1769*
|
 967
|
| September 2019 |
| Mon 23: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
28.34g |
|
67.90g |
|
-
|
-
|
| Sun 22: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
56.10g |
|
86.35g |
|
-
|
-
|
| July 2019 |
| Sun 7: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
62.07g |
|
76.96g |
|
-
|
-
|
| Sat 6: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
45.23g |
|
106.88g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
44.32g |
|
71.07g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
117.47g |
|
74.40g |
|
19.10g |
|
-
|
-
|
| Thu 21: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
60.99g |
|
21.49g |
|
-
|
-
|
| Wed 20: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
119.97g |
|
92.37g |
|
15.72g |
|
-
|
-
|
| Tue 19: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
103.82g |
|
61.55g |
|
21.74g |
|
-
|
-
|
| Mon 18: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
111.65g |
|
81.79g |
|
17.45g |
|
-
|
-
|
| Sun 17: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
113.25g |
|
75.57g |
|
19.19g |
|
-
|
-
|
