| January 2019 |
| Sun 13: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
40.12g |
|
124.53g |
|
1869*
|
 882
|
| Sat 12: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
34.48g |
|
161.71g |
|
1902*
|
917
|
| Fri 11: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
33.40g |
|
103.80g |
|
-
|
-
|
| Thu 10: |
1388 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
74.42g |
|
169.82g |
|
-
|
-
|
| Wed 9: |
1229 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
56.33g |
|
162.10g |
|
-
|
-
|
| Tue 8: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
43.59g |
|
110.51g |
|
-
|
-
|
| Mon 7: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
45.72g |
|
141.34g |
|
-
|
-
|
| Sun 6: |
327 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
7.42g |
|
67.33g |
|
-
|
-
|
| Sat 5: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
43.60g |
|
128.51g |
|
1878*
|
899
|
| Fri 4: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
42.44g |
|
114.61g |
|
1551*
|
557
|
| Thu 3: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
70.24g |
|
97.49g |
|
1722*
|
846
|
| Wed 2: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
65.26g |
|
114.11g |
|
-
|
-
|
| Tue 1: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
61.19g |
|
137.18g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
67.39g |
|
148.15g |
|
-
|
-
|
| Sun 23: |
1759 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
76.34g |
|
225.95g |
|
-
|
-
|
| Sat 22: |
1787 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
80.40g |
|
202.13g |
|
-
|
-
|
| Fri 21: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
43.78g |
|
100.80g |
|
-
|
-
|
| Thu 20: |
1669 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
68.14g |
|
256.70g |
|
-
|
-
|
| Wed 19: |
1999 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
83.70g |
|
268.15g |
|
-
|
-
|
| Tue 18: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
46.21g |
|
150.92g |
|
1878*
|
754
|
