| November 2018 |
| Fri 23: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
11.85g |
|
67.95g |
|
-
|
-
|
| Thu 22: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
16.66g |
|
62.84g |
|
-
|
-
|
| Wed 21: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
8.50g |
|
85.45g |
|
-
|
-
|
| Tue 20: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
31.42g |
|
152.34g |
|
2839*
|
 1897
|
| Mon 19: |
1477 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
74.52g |
|
153.54g |
|
-
|
-
|
| Sun 18: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
50.21g |
|
136.77g |
|
-
|
-
|
| Sat 17: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
44.28g |
|
196.99g |
|
2852*
|
1729
|
| Fri 16: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
62.91g |
|
239.71g |
|
-
|
-
|
