| December 2023 |
| Tue 12: |
2000 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
95.32g |
|
246.61g |
|
-
|
-
|
| Sun 3: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
57.79g |
|
239.35g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
53.20g |
|
137.83g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
23.80g |
|
77.69g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
6.00g |
|
52.00g |
|
-
|
-
|
| Thu 1: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
33.40g |
|
113.70g |
|
2594*
|
 1739
|
| July 2022 |
| Thu 21: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
14.40g |
|
26.88g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
51.96g |
|
36.50g |
|
-
|
-
|
| Wed 16: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
34.10g |
|
89.80g |
|
-
|
-
|
| Sat 12: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
31.24g |
|
129.59g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
18.20g |
|
49.60g |
|
-
|
-
|
| Fri 13: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
2.15g |
|
108.75g |
|
-
|
-
|
| Thu 12: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
16.04g |
|
42.55g |
|
-
|
-
|
| Thu 5: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
12.60g |
|
62.10g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
4.90g |
|
68.00g |
|
-
|
-
|
| Tue 15: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
31.09g |
|
67.94g |
|
-
|
-
|
| Mon 14: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
27.10g |
|
33.96g |
|
-
|
-
|
| Sat 12: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
51.55g |
|
46.09g |
|
-
|
-
|
| Tue 1: |
1934 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
84.13g |
|
208.25g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
2139 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
105.41g |
|
69.72g |
|
245.82g |
|
-
|
-
|
