| April 2024 |
| Sun 21: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
43.42g |
|
38.88g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
38.73g |
|
54.91g |
|
-
|
-
|
| Fri 8: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
48.65g |
|
83.03g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
40.29g |
|
97.70g |
|
-
|
-
|
| Wed 21: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
25.30g |
|
73.85g |
|
-
|
-
|
| Tue 20: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
32.31g |
|
161.66g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
13.88g |
|
17.20g |
|
-
|
-
|
| Sat 19: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
26.48g |
|
50.52g |
|
-
|
-
|
| Fri 18: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
31.09g |
|
77.11g |
|
-
|
-
|
| Thu 17: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
83.01g |
|
125.27g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
45.22g |
|
96.98g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
31.72g |
|
53.44g |
|
-
|
-
|
| Fri 9: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
11.69g |
|
38.23g |
|
-
|
-
|
| Thu 8: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
29.00g |
|
38.60g |
|
-
|
-
|
| Wed 7: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
6.39g |
|
43.40g |
|
-
|
-
|
| Tue 6: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
29.64g |
|
121.60g |
|
-
|
-
|
| Thu 1: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.00g |
|
44.00g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
8.36g |
|
4.88g |
|
-
|
-
|
| Fri 5: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
1.28g |
|
16.48g |
|
-
|
-
|
| Mon 1: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
41.95g |
|
119.56g |
|
-
|
-
|
