| August 2019 |
| Thu 15: |
1894 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
107.25g |
|
114.30g |
|
124.20g |
|
-
|
-
|
| Wed 14: |
1795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
103.54g |
|
90.08g |
|
141.81g |
|
-
|
-
|
| Tue 13: |
1688 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
95.66g |
|
99.16g |
|
118.77g |
|
-
|
-
|
| Mon 12: |
2045 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.02g |
|
130.36g |
|
179.07g |
|
-
|
-
|
| Sun 11: |
3099 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
156.50g |
|
132.66g |
|
290.71g |
|
-
|
-
|
| Sat 10: |
2082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
145.91g |
|
148.85g |
|
-
|
-
|
| Fri 9: |
2365 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
180.64g |
|
200.43g |
|
-
|
-
|
| Thu 8: |
2220 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
138.00g |
|
107.00g |
|
142.50g |
|
-
|
-
|
| Wed 7: |
2817 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
165.85g |
|
125.86g |
|
205.73g |
|
-
|
-
|
| Tue 6: |
2407 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
149.10g |
|
95.67g |
|
174.90g |
|
-
|
-
|
| Mon 5: |
1938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
115.77g |
|
105.68g |
|
129.50g |
|
-
|
-
|
| Sun 4: |
2348 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
127.54g |
|
122.31g |
|
175.89g |
|
-
|
-
|
| Sat 3: |
2302 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
126.73g |
|
130.56g |
|
161.39g |
|
-
|
-
|
| Fri 2: |
1719 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
85.65g |
|
166.15g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1943 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
128.56g |
|
138.30g |
|
-
|
-
|
| Tue 30: |
1910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
155.13g |
|
135.26g |
|
-
|
-
|
| Mon 29: |
2080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
113.77g |
|
107.32g |
|
180.60g |
|
-
|
-
|
| Sun 28: |
2487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
128.72g |
|
105.75g |
|
228.50g |
|
-
|
-
|
| Sat 27: |
2126 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.52g |
|
85.00g |
|
206.38g |
|
-
|
-
|
| Fri 26: |
2258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
131.21g |
|
124.85g |
|
160.24g |
|
-
|
-
|
