| September 2024 |
| Fri 20: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
47.68g |
|
70.01g |
|
-
|
-
|
| Thu 19: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
66.57g |
|
89.23g |
|
-
|
-
|
| Wed 18: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
94.43g |
|
99.10g |
|
-
|
-
|
| Fri 13: |
82 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
2.15g |
|
15.97g |
|
-
|
-
|
| Thu 12: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
37.22g |
|
71.49g |
|
-
|
-
|
| Wed 11: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
3.43g |
|
20.49g |
|
-
|
-
|
| Sat 7: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
2.71g |
|
19.89g |
|
-
|
-
|
| Fri 6: |
1500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
59.71g |
|
95.30g |
|
-
|
-
|
| Thu 5: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
76.60g |
|
168.75g |
|
-
|
-
|
| Wed 4: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
84.54g |
|
117.97g |
|
-
|
-
|
| Tue 3: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
78.83g |
|
119.44g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
53.72g |
|
139.85g |
|
-
|
-
|
| Mon 26: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
64.11g |
|
108.63g |
|
-
|
-
|
| Sat 24: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
10.74g |
|
3.76g |
|
-
|
-
|
| Fri 23: |
1799 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
77.50g |
|
211.27g |
|
-
|
-
|
| Thu 22: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
50.49g |
|
144.56g |
|
-
|
-
|
| Tue 20: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
14.19g |
|
37.67g |
|
-
|
-
|
| Mon 19: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
51.44g |
|
123.24g |
|
-
|
-
|
| Sun 18: |
1685 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
82.80g |
|
127.55g |
|
-
|
-
|
| Fri 16: |
2530 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
162.66g |
|
115.64g |
|
153.13g |
|
-
|
-
|
