lupis_1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Fri 18: 396 * 26%
Fat:
 
Prot:
 
Carbs:
5.03g
 
3.90g
 
92.00g
- -
October 2020
Mon 26: 91 * 6%
Fat:
 
Prot:
 
Carbs:
1.00g
 
3.00g
 
16.92g
- -
Sun 25: 994 * 66%
Fat:
 
Prot:
 
Carbs:
36.51g
 
50.80g
 
123.53g
- -
August 2020
Tue 11: 769 * 51%
Fat:
 
Prot:
 
Carbs:
43.61g
 
47.24g
 
47.97g
- -
Sun 9: 474 * 32%
Fat:
 
Prot:
 
Carbs:
6.67g
 
12.11g
 
91.17g
- -
July 2020
Mon 20: 392 * 26%
Fat:
 
Prot:
 
Carbs:
4.55g
 
8.98g
 
80.36g
- -
Thu 16: 696 * 46%
Fat:
 
Prot:
 
Carbs:
36.04g
 
14.03g
 
83.84g
- -
Tue 14: 738 * 49%
Fat:
 
Prot:
 
Carbs:
28.87g
 
26.26g
 
97.39g
- -
Sun 5: 607 * 40%
Fat:
 
Prot:
 
Carbs:
24.75g
 
26.01g
 
73.21g
- -
Sat 4: 502 * 33%
Fat:
 
Prot:
 
Carbs:
18.18g
 
19.76g
 
69.46g
- -
Thu 2: 288 * 19%
Fat:
 
Prot:
 
Carbs:
4.12g
 
7.41g
 
53.99g
- -
June 2020
Tue 30: 146 * 10%
Fat:
 
Prot:
 
Carbs:
3.62g
 
3.00g
 
24.34g
- -
Fri 26: 970 * 65%
Fat:
 
Prot:
 
Carbs:
9.48g
 
38.79g
 
186.04g
- -
Thu 25: 896 * 60%
Fat:
 
Prot:
 
Carbs:
30.96g
 
39.08g
 
117.81g
- -
Wed 24: 1360 * 91%
Fat:
 
Prot:
 
Carbs:
55.52g
 
51.85g
 
169.84g
- -
Tue 23: 338 * 23%
Fat:
 
Prot:
 
Carbs:
11.08g
 
13.92g
 
44.93g
- -
Sun 21: 307 * 20%
Fat:
 
Prot:
 
Carbs:
5.95g
 
6.13g
 
57.64g
- -
Tue 16: 828 * 55%
Fat:
 
Prot:
 
Carbs:
33.35g
 
35.13g
 
100.67g
- -
Mon 15: 855 * 57%
Fat:
 
Prot:
 
Carbs:
16.42g
 
24.86g
 
156.11g
- -
Sun 14: 711 * 47%
Fat:
 
Prot:
 
Carbs:
27.06g
 
27.48g
 
90.68g
- -
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