| February 2023 |
| Sat 11: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
5.35g |
|
53.96g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
177.66g |
|
151.56g |
|
-
|
-
|
| Sun 6: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
16.50g |
|
0.00g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
1151 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
97.35g |
|
93.23g |
|
-
|
-
|
| Wed 7: |
1492 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
152.12g |
|
137.04g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
59.17g |
|
122.10g |
|
-
|
-
|
| Sat 2: |
1559 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
125.74g |
|
195.28g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
1506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
126.80g |
|
144.03g |
|
-
|
-
|
| Tue 11: |
1939 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.68g |
|
105.47g |
|
164.34g |
|
-
|
-
|
| Mon 10: |
1305 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
97.20g |
|
131.28g |
|
-
|
-
|
| Fri 7: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
102.55g |
|
164.66g |
|
-
|
-
|
| Wed 5: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
98.65g |
|
138.83g |
|
-
|
-
|
| Tue 4: |
1454 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
103.87g |
|
155.54g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1618 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
122.55g |
|
197.57g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
1601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
96.33g |
|
171.55g |
|
-
|
-
|
| Thu 24: |
1504 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
125.25g |
|
163.19g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
1210 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
75.22g |
|
108.11g |
|
-
|
-
|
| Fri 7: |
1607 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
113.90g |
|
172.29g |
|
-
|
-
|
| Thu 6: |
1930 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
122.96g |
|
203.14g |
|
2898*
|
 968
|
