| August 2023 |
| Sun 13: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
38.01g |
|
172.85g |
|
-
|
-
|
| Sat 12: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
55.37g |
|
146.99g |
|
-
|
-
|
| Fri 11: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
1800.95g |
|
1295.70g |
|
2854.69g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
45.64g |
|
168.61g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
39.26g |
|
163.30g |
|
-
|
-
|
| Wed 5: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
6.50g |
|
61.88g |
|
-
|
-
|
| Tue 4: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
7.58g |
|
44.40g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
10.15g |
|
68.31g |
|
-
|
-
|
| Thu 25: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
49.26g |
|
165.82g |
|
-
|
-
|
| Wed 24: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
52.67g |
|
109.95g |
|
-
|
-
|
| Tue 23: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
98.89g |
|
169.82g |
|
-
|
-
|
| Mon 22: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
42.75g |
|
143.43g |
|
-
|
-
|
| Sun 21: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
38.59g |
|
133.88g |
|
-
|
-
|
| Sat 20: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
58.04g |
|
134.60g |
|
-
|
-
|
| Fri 19: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
48.24g |
|
123.34g |
|
-
|
-
|
| Thu 18: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
49.61g |
|
124.47g |
|
-
|
-
|
| Wed 17: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
36.29g |
|
101.61g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
52.89g |
|
141.36g |
|
-
|
-
|
| Wed 4: |
548 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
12.95g |
|
71.38g |
|
-
|
-
|
| Tue 3: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
43.50g |
|
96.97g |
|
-
|
-
|
