| July 2024 |
| Fri 26: |
404 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
37.24g |
|
24.00g |
|
-
|
-
|
| Thu 25: |
963 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
41.02g |
|
74.95g |
|
4*
|
 959
|
| Wed 24: |
859 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
24.17g |
|
68.84g |
|
107*
|
752
|
| Tue 23: |
935 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
47.26g |
|
89.12g |
|
13*
|
922
|
| Mon 22: |
931 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
34.00g |
|
101.71g |
|
61*
|
870
|
| Sun 21: |
469 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
17.95g |
|
38.81g |
|
71*
|
398
|
| Sat 20: |
967 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
24.14g |
|
132.12g |
|
2*
|
965
|
| Fri 19: |
1050 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
45.79g |
|
147.06g |
|
52*
|
998
|
| Thu 18: |
829 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
26.14g |
|
105.29g |
|
62*
|
767
|
| Wed 17: |
1024 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
75.89g |
|
72.81g |
|
31*
|
993
|
| Tue 16: |
-
|
-
|
|
14*
|
-
|
| Mon 15: |
-
|
-
|
|
272*
|
-
|
| Sun 14: |
-
|
-
|
|
123*
|
-
|
| Sat 13: |
1070 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
40.36g |
|
107.43g |
|
201*
|
869
|
| Fri 12: |
-
|
-
|
|
70*
|
-
|
| Thu 11: |
-
|
-
|
|
11*
|
-
|
| Wed 10: |
1030 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
34.50g |
|
83.51g |
|
3*
|
1027
|
| Tue 9: |
-
|
-
|
|
40*
|
-
|
| Mon 8: |
940 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
54.45g |
|
94.15g |
|
139*
|
801
|
| Sun 7: |
-
|
-
|
|
5*
|
-
|
| Sat 6: |
-
|
-
|
|
4*
|
-
|
