| January 2021 |
| Mon 18: |
659 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
28.91g |
|
97.78g |
|
-
|
-
|
| Sat 16: |
1203 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
64.68g |
|
154.43g |
|
-
|
-
|
| Fri 15: |
1059 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
60.19g |
|
110.82g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
874 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
38.66g |
|
124.69g |
|
-
|
-
|
| Thu 3: |
748 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
24.73g |
|
109.68g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
1188 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
39.63g |
|
164.08g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
709 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
25.79g |
|
61.73g |
|
-
|
-
|
| Thu 26: |
340 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
5.00g |
|
43.00g |
|
-
|
-
|
| Wed 25: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
8.76g |
|
83.97g |
|
-
|
-
|
| Sat 14: |
888 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
44.80g |
|
73.12g |
|
-
|
-
|
| November 2019 |
| Fri 15: |
661 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
62.17g |
|
76.62g |
|
-
|
-
|
| Wed 6: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
6.39g |
|
69.99g |
|
-
|
-
|
| Sat 2: |
727 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
40.10g |
|
110.33g |
|
-
|
-
|
| Fri 1: |
982 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
60.04g |
|
93.10g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
901 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
75.71g |
|
80.30g |
|
-
|
-
|
| Sat 26: |
449 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
7.91g |
|
93.83g |
|
-
|
-
|
| Fri 18: |
820 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
50.55g |
|
66.20g |
|
-
|
-
|
| Tue 15: |
563 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
8.58g |
|
93.85g |
|
-
|
-
|
| Thu 10: |
719 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
63.89g |
|
52.64g |
|
-
|
-
|
| Wed 9: |
638 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
73.55g |
|
11.70g |
|
-
|
-
|
