| March 2023 |
| Thu 30: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
113.81g |
|
0.00g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
93.26g |
|
112.47g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
99.76g |
|
178.64g |
|
-
|
-
|
| Thu 29: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
8.37g |
|
35.98g |
|
-
|
-
|
| Wed 28: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
28.54g |
|
92.42g |
|
-
|
-
|
| Tue 27: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
93.31g |
|
107.97g |
|
-
|
-
|
| Mon 26: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
59.84g |
|
199.66g |
|
-
|
-
|
| Sun 25: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
44.45g |
|
223.35g |
|
-
|
-
|
| Sat 24: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
27.34g |
|
172.78g |
|
1296*
|
 372
|
| Fri 23: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
14.01g |
|
140.73g |
|
-
|
-
|
| Thu 22: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
7.16g |
|
54.39g |
|
1301*
|
1042
|
| Wed 21: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
41.32g |
|
173.68g |
|
1303*
|
54
|
