| August 2011 |
| Sat 20: |
592 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
41.38g |
|
45.61g |
|
-
|
-
|
| Fri 12: |
590 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
55.80g |
|
42.39g |
|
-
|
-
|
| May 2011 |
| Fri 20: |
401 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
28.73g |
|
36.23g |
|
-
|
-
|
| Tue 17: |
449 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
31.15g |
|
34.44g |
|
-
|
-
|
| Thu 5: |
675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
59.21g |
|
48.96g |
|
-
|
-
|
| April 2011 |
| Wed 27: |
200 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
26.21g |
|
9.96g |
|
-
|
-
|
| Tue 26: |
175 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
11.02g |
|
26.04g |
|
-
|
-
|
| Fri 22: |
623 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
29.79g |
|
87.72g |
|
-
|
-
|
| Thu 21: |
588 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
62.56g |
|
51.09g |
|
-
|
-
|
| Sat 16: |
901 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
73.35g |
|
79.55g |
|
-
|
-
|
| Tue 12: |
829 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
69.36g |
|
68.60g |
|
-
|
-
|
| Fri 8: |
305 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
37.21g |
|
21.96g |
|
-
|
-
|
| Sun 3: |
614 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
37.29g |
|
64.38g |
|
-
|
-
|
| Sat 2: |
857 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
46.82g |
|
66.01g |
|
-
|
-
|
| Fri 1: |
155 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.50g |
|
1.50g |
|
-
|
-
|
| March 2011 |
| Thu 31: |
225 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
17.50g |
|
33.00g |
|
2343*
|
 2118
|
| Wed 30: |
692 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
35.81g |
|
68.67g |
|
-
|
-
|
| Sun 27: |
270 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
18.00g |
|
48.00g |
|
-
|
-
|
| Sat 26: |
580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
42.00g |
|
65.00g |
|
-
|
-
|
| Fri 25: |
469 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
34.26g |
|
20.73g |
|
-
|
-
|
