| December 2019 |
| Thu 5: |
-
|
-
|
|
2*
|
-
|
| October 2019 |
| Mon 7: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
18.31g |
|
50.53g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
13.15g |
|
48.28g |
|
-
|
-
|
| Tue 15: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
68.04g |
|
138.83g |
|
2469*
|
 1125
|
| Mon 14: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
51.38g |
|
133.85g |
|
-
|
-
|
| Sun 13: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
54.00g |
|
157.92g |
|
-
|
-
|
| Sat 12: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
35.55g |
|
134.11g |
|
-
|
-
|
| Fri 11: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
59.41g |
|
104.75g |
|
-
|
-
|
| Thu 10: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
11.86g |
|
40.66g |
|
-
|
-
|
| Wed 9: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
14.89g |
|
63.30g |
|
-
|
-
|
| Tue 8: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
8.60g |
|
27.22g |
|
-
|
-
|
| Mon 7: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
29.56g |
|
45.52g |
|
-
|
-
|
| Sun 6: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
3.60g |
|
20.22g |
|
-
|
-
|
| Tue 1: |
-
|
-
|
|
2253*
|
-
|
| December 2018 |
| Sat 22: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
42.95g |
|
93.41g |
|
-
|
-
|
| Fri 21: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
85.34g |
|
200.07g |
|
-
|
-
|
| Thu 20: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
18.56g |
|
56.10g |
|
-
|
-
|
| Wed 19: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
81.47g |
|
142.01g |
|
-
|
-
|
| Tue 18: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
67.67g |
|
107.06g |
|
-
|
-
|
| Mon 17: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
33.11g |
|
76.60g |
|
-
|
-
|
| Sun 16: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
27.76g |
|
52.47g |
|
-
|
-
|
| Sat 15: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
73.46g |
|
159.01g |
|
-
|
-
|
