cutemak234's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sat 26: 1071 * 89%
Fat:
 
Prot:
 
Carbs:
43.26g
 
58.28g
 
110.54g
- -
Fri 25: 1839 * 153%
Fat:
 
Prot:
 
Carbs:
117.94g
 
51.58g
 
152.32g
- -
Thu 24: 1685 * 140%
Fat:
 
Prot:
 
Carbs:
87.30g
 
48.87g
 
179.41g
- -
Wed 23: 1582 * 132%
Fat:
 
Prot:
 
Carbs:
70.51g
 
49.56g
 
186.21g
- -
Tue 22: 698 * 58%
Fat:
 
Prot:
 
Carbs:
26.07g
 
35.19g
 
80.07g
- -
Mon 21: 486 * 40%
Fat:
 
Prot:
 
Carbs:
16.28g
 
21.52g
 
63.42g
- -
Wed 16: 210 * 18%
Fat:
 
Prot:
 
Carbs:
4.08g
 
7.22g
 
36.01g
- -
December 2021
Fri 3: 721 * 60%
Fat:
 
Prot:
 
Carbs:
38.18g
 
22.71g
 
72.26g
- -
November 2021
Tue 30: 811 * 68%
Fat:
 
Prot:
 
Carbs:
37.76g
 
44.92g
 
71.14g
- -
Sun 21: 229 * 19%
Fat:
 
Prot:
 
Carbs:
7.53g
 
2.44g
 
40.95g
- -
Sat 13: 150 * 12%
Fat:
 
Prot:
 
Carbs:
8.30g
 
2.14g
 
16.63g
- -
Fri 12: 1506 * 126%
Fat:
 
Prot:
 
Carbs:
70.29g
 
93.22g
 
119.99g
- -
Thu 11: 701 * 58%
Fat:
 
Prot:
 
Carbs:
20.33g
 
51.13g
 
75.36g
- -
Tue 9: 310 * 31%
Fat:
 
Prot:
 
Carbs:
6.56g
 
7.99g
 
54.38g
- -
Tue 2: 153 * 15%
Fat:
 
Prot:
 
Carbs:
7.59g
 
10.56g
 
10.98g
- -
October 2021
Tue 26: 804 * 80%
Fat:
 
Prot:
 
Carbs:
35.17g
 
28.85g
 
95.31g
- -
September 2021
Wed 29: 169 * 17%
Fat:
 
Prot:
 
Carbs:
7.33g
 
6.46g
 
18.45g
- -
Tue 14: 679 * 68%
Fat:
 
Prot:
 
Carbs:
36.78g
 
13.95g
 
73.21g
- -
Wed 8: 1188 * 119%
Fat:
 
Prot:
 
Carbs:
45.29g
 
34.86g
 
160.05g
- -
Tue 7: 661 * 66%
Fat:
 
Prot:
 
Carbs:
28.59g
 
11.82g
 
89.89g
- -
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