| November 2021 |
| Sun 14: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
158.30g |
|
27.04g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
32.10g |
|
88.75g |
|
-
|
-
|
| Fri 18: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
12.01g |
|
27.46g |
|
-
|
-
|
| Sun 6: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
10.00g |
|
46.00g |
|
-
|
-
|
| Wed 2: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
28.17g |
|
45.57g |
|
-
|
-
|
| Tue 1: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
30.43g |
|
54.08g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
40.05g |
|
67.69g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
41.03g |
|
30.99g |
|
-
|
-
|
| Tue 13: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
43.19g |
|
72.49g |
|
-
|
-
|
| Wed 7: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
8.32g |
|
26.92g |
|
-
|
-
|
| Tue 6: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
89.76g |
|
110.01g |
|
-
|
-
|
| Mon 5: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
12.88g |
|
56.15g |
|
-
|
-
|
| Sun 4: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
7.39g |
|
47.36g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
45.43g |
|
74.90g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
7.48g |
|
7.83g |
|
-
|
-
|
| Sat 6: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
17.58g |
|
6.77g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.99g |
|
15.99g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
57 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.70g |
|
8.40g |
|
-
|
-
|
| Thu 3: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
36.30g |
|
27.84g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.04g |
|
40.48g |
|
-
|
-
|
