| July 2019 |
| Sat 6: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
53.55g |
|
30.83g |
|
-
|
-
|
| Fri 5: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
78.61g |
|
55.81g |
|
-
|
-
|
| Thu 4: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
82.63g |
|
63.75g |
|
-
|
-
|
| Wed 3: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
89.54g |
|
59.64g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
17.10g |
|
36.61g |
|
-
|
-
|
| Tue 25: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
141.08g |
|
55.77g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
52.11g |
|
68.10g |
|
-
|
-
|
| Thu 2: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
3.75g |
|
72.54g |
|
-
|
-
|
| Wed 1: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
3.00g |
|
31.00g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
25.13g |
|
140.75g |
|
-
|
-
|
| Sat 27: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
41.90g |
|
162.78g |
|
-
|
-
|
| Fri 26: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
64.55g |
|
216.80g |
|
-
|
-
|
| Thu 25: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
23.77g |
|
156.29g |
|
-
|
-
|
| Wed 24: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
126.34g |
|
14.58g |
|
-
|
-
|
| Tue 23: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
74.08g |
|
48.03g |
|
-
|
-
|
| Mon 22: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
80.51g |
|
20.10g |
|
-
|
-
|
| Sun 21: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
74.04g |
|
10.23g |
|
-
|
-
|
| Sat 20: |
804 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
58.97g |
|
17.78g |
|
-
|
-
|
| Fri 19: |
969 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
74.52g |
|
20.49g |
|
-
|
-
|
| Thu 18: |
1022 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
81.02g |
|
19.36g |
|
-
|
-
|
