| May 2023 |
| Sat 20: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
130.34g |
|
67.81g |
|
10.48g |
|
-
|
-
|
| Fri 19: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
139.68g |
|
66.40g |
|
66.27g |
|
-
|
-
|
| Thu 18: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
74.77g |
|
64.58g |
|
-
|
-
|
| Wed 17: |
502 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
40.31g |
|
23.27g |
|
-
|
-
|
| Tue 16: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
115.59g |
|
125.33g |
|
36.70g |
|
-
|
-
|
| Sun 14: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
105.94g |
|
67.73g |
|
20.24g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
7.25g |
|
99.91g |
|
-
|
-
|
| Wed 15: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
83.17g |
|
230.30g |
|
-
|
-
|
| February 2020 |
| Fri 14: |
2390 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
148.78g |
|
111.64g |
|
158.15g |
|
-
|
-
|
| Thu 13: |
2121 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
120.09g |
|
171.99g |
|
-
|
-
|
| Wed 12: |
2254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
133.87g |
|
125.98g |
|
146.21g |
|
-
|
-
|
| Sat 8: |
2432 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
138.93g |
|
122.29g |
|
187.94g |
|
-
|
-
|
| Fri 7: |
2306 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.51g |
|
94.07g |
|
255.10g |
|
-
|
-
|
| Thu 6: |
2301 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
145.45g |
|
120.36g |
|
144.93g |
|
-
|
-
|
| Wed 5: |
2098 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
122.86g |
|
121.25g |
|
156.53g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
49.16g |
|
18.80g |
|
-
|
-
|
| Mon 27: |
1105 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
81.86g |
|
25.61g |
|
-
|
-
|
| Wed 22: |
1606 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
128.00g |
|
90.01g |
|
25.84g |
|
-
|
-
|
| Fri 17: |
1314 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
116.07g |
|
40.54g |
|
-
|
-
|
| Thu 16: |
968 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
83.48g |
|
31.87g |
|
-
|
-
|
