| October 2022 |
| Wed 5: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
106.81g |
|
112.90g |
|
-
|
-
|
| Tue 4: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
83.96g |
|
92.20g |
|
-
|
-
|
| Mon 3: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
26.35g |
|
117.80g |
|
-
|
-
|
| Sun 2: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
50.53g |
|
133.66g |
|
-
|
-
|
| Sat 1: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
89.32g |
|
226.18g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
55.53g |
|
95.83g |
|
-
|
-
|
| Sat 13: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
36.02g |
|
166.00g |
|
-
|
-
|
| Fri 12: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
60.05g |
|
221.05g |
|
-
|
-
|
| Thu 11: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
56.71g |
|
296.04g |
|
-
|
-
|
| Wed 10: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
62.61g |
|
219.90g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
-
|
-
|
|
2000*
|
-
|
| Wed 22: |
-
|
-
|
|
2880*
|
-
|
| Tue 21: |
-
|
-
|
|
2682*
|
-
|
| Mon 20: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
81.70g |
|
26.31g |
|
2724*
|
 1463
|
| Sun 19: |
2445 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
169.10g |
|
188.13g |
|
67.18g |
|
1993*
|
 452
|
| Sat 18: |
2702 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
150.23g |
|
177.96g |
|
176.29g |
|
2571*
|
131
|
| Fri 17: |
2605 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
193.47g |
|
139.66g |
|
92.58g |
|
2986*
|
381
|
| Thu 16: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
119.80g |
|
86.05g |
|
48.26g |
|
3049*
|
1418
|
| Wed 15: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
150.40g |
|
51.61g |
|
2358*
|
912
|
| Tue 14: |
4997 *
|
312%
|
Fat: |
|
Prot: |
|
Carbs: |
249.92g |
|
240.23g |
|
447.26g |
|
3068*
|
1929
|
| Mon 13: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
97.96g |
|
88.09g |
|
2959*
|
1456
|
| Sun 12: |
2893 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
181.99g |
|
218.61g |
|
118.17g |
|
2311*
|
582
|
| Sat 11: |
2261 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
166.93g |
|
110.91g |
|
76.61g |
|
2663*
|
402
|
