| January 2019 |
| Mon 21: |
734 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
60.48g |
|
133.96g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
942 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
66.04g |
|
110.30g |
|
-
|
-
|
| Mon 3: |
850 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
40.34g |
|
126.18g |
|
1468*
|
 618
|
| Sun 2: |
979 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
61.24g |
|
121.17g |
|
1474*
|
495
|
| Sat 1: |
1218 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
45.14g |
|
150.46g |
|
1431*
|
213
|
| November 2018 |
| Fri 30: |
1217 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
58.28g |
|
155.28g |
|
1462*
|
245
|
| Thu 29: |
896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
43.02g |
|
122.14g |
|
-
|
-
|
| Wed 28: |
1077 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
44.37g |
|
116.14g |
|
-
|
-
|
| Tue 27: |
940 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
45.14g |
|
125.23g |
|
1493*
|
553
|
| Sat 24: |
1085 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
75.41g |
|
125.73g |
|
1506*
|
421
|
| Fri 23: |
-
|
-
|
|
1512*
|
-
|
