| January 2019 |
| Mon 7: |
-
|
-
|
|
1406*
|
-
|
| December 2018 |
| Sun 23: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
28.86g |
|
74.84g |
|
-
|
-
|
| Sat 22: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
8.77g |
|
165.02g |
|
-
|
-
|
| Wed 19: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
21.79g |
|
92.33g |
|
-
|
-
|
| Mon 17: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
12.60g |
|
102.45g |
|
-
|
-
|
| Wed 5: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
16.97g |
|
85.23g |
|
-
|
-
|
| Sat 1: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
20.49g |
|
107.65g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| Fri 23: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
28.91g |
|
63.11g |
|
-
|
-
|
