| September 2019 |
| Thu 19: |
606 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
26.61g |
|
80.55g |
|
-
|
-
|
| Tue 17: |
184 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
3.84g |
|
35.16g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
682 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
18.57g |
|
127.99g |
|
-
|
-
|
| Sun 25: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
72.27g |
|
239.01g |
|
-
|
-
|
| Thu 22: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
18.60g |
|
26.00g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
24.66g |
|
87.37g |
|
-
|
-
|
| Tue 23: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
29.37g |
|
105.78g |
|
-
|
-
|
| Mon 22: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
31.46g |
|
177.29g |
|
3936*
|
 3026
|
| Thu 18: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
2.00g |
|
21.79g |
|
-
|
-
|
| Wed 17: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
52.38g |
|
116.17g |
|
3595*
|
2634
|
| Tue 16: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
36.41g |
|
136.54g |
|
3595*
|
2471
|
| Mon 15: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
46.22g |
|
176.16g |
|
4547*
|
3240
|
| Sat 13: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
27.04g |
|
92.12g |
|
2520*
|
1754
|
| Fri 12: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
14.96g |
|
66.35g |
|
3859*
|
3414
|
| Thu 11: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
64.84g |
|
65.09g |
|
3196*
|
2072
|
| Wed 10: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
33.58g |
|
181.03g |
|
3695*
|
2675
|
| June 2019 |
| Thu 13: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
47.53g |
|
103.24g |
|
-
|
-
|
| Wed 12: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
44.32g |
|
178.47g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
3.61g |
|
64.72g |
|
-
|
-
|
| Thu 9: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
29.90g |
|
114.34g |
|
-
|
-
|
