| September 2023 |
| Tue 12: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Mon 11: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
43.00g |
|
88.00g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
20.61g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
22.02g |
|
0.59g |
|
-
|
-
|
| Mon 15: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
6.64g |
|
0.59g |
|
-
|
-
|
| Fri 12: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
2.09g |
|
30.01g |
|
-
|
-
|
| Thu 11: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.94g |
|
32.05g |
|
-
|
-
|
| Wed 10: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
6.78g |
|
52.76g |
|
-
|
-
|
| Tue 9: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
39.70g |
|
95.53g |
|
-
|
-
|
| Mon 8: |
254 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
7.43g |
|
20.04g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
155 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
4.24g |
|
29.25g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.72g |
|
3.43g |
|
-
|
-
|
| Wed 2: |
300 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
23.00g |
|
35.00g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
242 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
12.31g |
|
24.91g |
|
-
|
-
|
| Thu 20: |
167 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
9.26g |
|
15.56g |
|
-
|
-
|
| Wed 19: |
730 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
38.12g |
|
68.22g |
|
-
|
-
|
| Mon 10: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| Thu 6: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.72g |
|
3.43g |
|
-
|
-
|
| Wed 5: |
181 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
8.50g |
|
23.00g |
|
-
|
-
|
