| November 2020 |
| Fri 6: |
417 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
26.00g |
|
43.71g |
|
-
|
-
|
| Thu 5: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
40.93g |
|
135.48g |
|
-
|
-
|
| Wed 4: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
26.59g |
|
118.91g |
|
-
|
-
|
| Tue 3: |
103 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.70g |
|
21.70g |
|
-
|
-
|
| Mon 2: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.53g |
|
39.21g |
|
-
|
-
|
| Sun 1: |
426 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
10.56g |
|
84.85g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
483 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
32.78g |
|
39.72g |
|
-
|
-
|
| Fri 30: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
23.35g |
|
151.92g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
162 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
0.31g |
|
30.14g |
|
-
|
-
|
| Wed 15: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
30.96g |
|
128.49g |
|
-
|
-
|
| Tue 14: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
60.51g |
|
114.81g |
|
-
|
-
|
| Mon 13: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
65.34g |
|
201.83g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
4.29g |
|
62.90g |
|
-
|
-
|
| Fri 25: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
46.37g |
|
182.99g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
63.31g |
|
108.70g |
|
-
|
-
|
| Mon 3: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
97.22g |
|
172.94g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
6.03g |
|
40.36g |
|
-
|
-
|
| Thu 29: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
54.69g |
|
76.45g |
|
-
|
-
|
| Tue 27: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
43.21g |
|
175.67g |
|
-
|
-
|
| Mon 26: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
61.03g |
|
174.83g |
|
2363*
|
 1031
|
