| February 2019 |
| Fri 1: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
3.74g |
|
36.72g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
32.63g |
|
193.97g |
|
1326*
|
 134
|
| Mon 28: |
1498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
83.59g |
|
137.37g |
|
1738*
|
240
|
| Sun 27: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
67.01g |
|
170.19g |
|
1725*
|
343
|
| Sat 26: |
1537 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
118.53g |
|
162.26g |
|
1457*
|
 80
|
| Fri 25: |
1611 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
63.39g |
|
234.94g |
|
1824*
|
213
|
| Thu 24: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
72.58g |
|
146.26g |
|
1673*
|
413
|
| Wed 23: |
1624 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
67.21g |
|
213.55g |
|
2031*
|
407
|
| Tue 22: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
84.82g |
|
158.57g |
|
1648*
|
162
|
| Mon 21: |
1485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
49.38g |
|
237.94g |
|
1900*
|
415
|
| Sun 20: |
1695 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
95.51g |
|
189.48g |
|
1850*
|
155
|
| Sat 19: |
1678 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
47.28g |
|
225.55g |
|
1572*
|
106
|
| Fri 18: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
77.00g |
|
132.36g |
|
1934*
|
648
|
| Thu 17: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
46.86g |
|
123.73g |
|
-
|
-
|
| Wed 16: |
1619 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
56.38g |
|
201.31g |
|
-
|
-
|
| Tue 15: |
1503 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
56.46g |
|
202.44g |
|
-
|
-
|
| Mon 14: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
64.52g |
|
118.35g |
|
-
|
-
|
| Sun 13: |
1692 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
41.76g |
|
219.16g |
|
1749*
|
57
|
| Sat 12: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
66.11g |
|
98.94g |
|
-
|
-
|
| Fri 11: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
44.95g |
|
180.50g |
|
-
|
-
|
