| August 2022 |
| Mon 8: |
-
|
-
|
|
2012*
|
-
|
| May 2022 |
| Fri 20: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
3.83g |
|
150.45g |
|
-
|
-
|
| Sat 14: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
68.90g |
|
282.40g |
|
-
|
-
|
| Sun 8: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.33g |
|
21.41g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
-
|
-
|
|
1796*
|
-
|
| January 2022 |
| Sun 9: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
0.00g |
|
48.00g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
18.35g |
|
13.13g |
|
-
|
-
|
| Tue 14: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
7.60g |
|
8.73g |
|
-
|
-
|
| Wed 8: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
6.01g |
|
27.05g |
|
-
|
-
|
| Tue 7: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
58.15g |
|
117.65g |
|
-
|
-
|
| Mon 6: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
8.41g |
|
27.25g |
|
-
|
-
|
| Sat 4: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
52.65g |
|
162.17g |
|
-
|
-
|
| Wed 1: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
48.17g |
|
107.05g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Mon 29: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
96.93g |
|
174.87g |
|
-
|
-
|
| Sun 28: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
63.44g |
|
233.68g |
|
-
|
-
|
| Thu 25: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Wed 24: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
66.69g |
|
162.43g |
|
-
|
-
|
| Mon 22: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
132.72g |
|
182.66g |
|
-
|
-
|
| Sun 21: |
2031 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
46.19g |
|
321.97g |
|
1910*
|
 121
|
| Sat 20: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
70.05g |
|
216.87g |
|
1774*
|
25
|
| Fri 19: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
76.31g |
|
218.28g |
|
-
|
-
|
