Neomu S's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Sun 3: 459 * 35%
Fat:
 
Prot:
 
Carbs:
10.54g
 
15.32g
 
73.90g
2534*  2075
January 2019
Fri 4: 661 * 51%
Fat:
 
Prot:
 
Carbs:
7.05g
 
26.17g
 
116.91g
- -
Wed 2: 331 * 25%
Fat:
 
Prot:
 
Carbs:
11.54g
 
16.50g
 
39.63g
- -
December 2018
Wed 19: 726 * 48%
Fat:
 
Prot:
 
Carbs:
18.83g
 
29.62g
 
108.87g
- -
Tue 18: 1400 * 93%
Fat:
 
Prot:
 
Carbs:
58.02g
 
76.47g
 
148.25g
- -
Mon 17: 875 * 58%
Fat:
 
Prot:
 
Carbs:
23.86g
 
49.87g
 
112.21g
- -
Sun 16: 958 * 64%
Fat:
 
Prot:
 
Carbs:
15.64g
 
57.44g
 
154.37g
- -
Sat 15: 451 * 30%
Fat:
 
Prot:
 
Carbs:
16.42g
 
19.48g
 
53.48g
- -
Fri 14: 1102 * 73%
Fat:
 
Prot:
 
Carbs:
32.61g
 
50.35g
 
148.87g
- -
Thu 13: 956 * 64%
Fat:
 
Prot:
 
Carbs:
20.98g
 
40.98g
 
152.47g
- -
Wed 12: 487 * 32%
Fat:
 
Prot:
 
Carbs:
17.15g
 
26.88g
 
58.11g
- -
Tue 11: 832 * 55%
Fat:
 
Prot:
 
Carbs:
23.14g
 
66.98g
 
88.72g
- -
Mon 10: 706 * 47%
Fat:
 
Prot:
 
Carbs:
31.92g
 
26.73g
 
77.68g
- -
Sun 9: 543 * 36%
Fat:
 
Prot:
 
Carbs:
17.54g
 
38.21g
 
58.38g
- -
Sat 8: 943 * 63%
Fat:
 
Prot:
 
Carbs:
25.00g
 
39.62g
 
137.74g
- -
Fri 7: 1326 * 88%
Fat:
 
Prot:
 
Carbs:
26.62g
 
77.99g
 
187.65g
- -
Thu 6: 470 * 31%
Fat:
 
Prot:
 
Carbs:
13.57g
 
24.53g
 
60.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.