| December 2020 |
| Thu 24: |
1723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
122.21g |
|
205.07g |
|
83*
|
 1640
|
| Wed 23: |
-
|
-
|
|
77*
|
-
|
| Tue 22: |
655 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
71.29g |
|
51.88g |
|
134*
|
521
|
| Mon 21: |
-
|
-
|
|
50*
|
-
|
| Sun 20: |
734 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
60.44g |
|
14.14g |
|
4*
|
730
|
| Sat 19: |
1937 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
160.62g |
|
160.24g |
|
46*
|
1891
|
| Fri 18: |
1298 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
88.81g |
|
115.91g |
|
71*
|
1227
|
| Thu 17: |
1848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
167.65g |
|
119.83g |
|
5*
|
1843
|
| Wed 16: |
1508 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
69.39g |
|
105.99g |
|
46*
|
1462
|
| Tue 15: |
2068 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
112.05g |
|
242.68g |
|
81*
|
1987
|
| Mon 14: |
346 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
17.24g |
|
30.47g |
|
1952*
|
 1606
|
| Sun 13: |
2057 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
109.74g |
|
114.48g |
|
153.82g |
|
1340*
|
717
|
| March 2020 |
| Wed 25: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
73.83g |
|
109.01g |
|
1674*
|
481
|
| Tue 17: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
41.83g |
|
38.37g |
|
-
|
-
|
| Mon 16: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
53.23g |
|
118.97g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
30.25g |
|
123.09g |
|
-
|
-
|
| March 2019 |
| Wed 6: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
29.46g |
|
40.04g |
|
-
|
-
|
| February 2019 |
| Thu 14: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
94.52g |
|
199.00g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
46.87g |
|
148.22g |
|
-
|
-
|
| Sat 19: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
29.46g |
|
105.53g |
|
-
|
-
|
| December 2018 |
| Tue 25: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
25.71g |
|
62.37g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
8.52g |
|
59.02g |
|
-
|
-
|
