| June 2023 |
| Tue 6: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
29.72g |
|
98.10g |
|
-
|
-
|
| Sun 4: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
64.01g |
|
173.42g |
|
-
|
-
|
| Sat 3: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
71.93g |
|
81.12g |
|
-
|
-
|
| Fri 2: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
19.21g |
|
86.84g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
16.06g |
|
43.54g |
|
-
|
-
|
| Thu 25: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
65.54g |
|
169.26g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
90.35g |
|
203.71g |
|
-
|
-
|
| Wed 9: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
43.46g |
|
128.52g |
|
-
|
-
|
| Mon 7: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
19.53g |
|
76.54g |
|
-
|
-
|
| Sun 6: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
24.15g |
|
64.12g |
|
-
|
-
|
| Sat 5: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
83.64g |
|
149.38g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
28.71g |
|
210.38g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
47.21g |
|
170.02g |
|
-
|
-
|
| Wed 13: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
62.86g |
|
254.03g |
|
-
|
-
|
| Tue 12: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
59.50g |
|
223.07g |
|
-
|
-
|
| Sat 9: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
65.86g |
|
161.12g |
|
-
|
-
|
| Fri 8: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
59.88g |
|
184.68g |
|
-
|
-
|
| Thu 7: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
78.90g |
|
188.46g |
|
-
|
-
|
| Wed 6: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
76.57g |
|
201.80g |
|
-
|
-
|
| Tue 5: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
30.38g |
|
122.00g |
|
-
|
-
|
