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rslna2345
Diet Calendar

rslna2345's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sun 15: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Sat 14: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Fri 13: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Thu 12: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Wed 11: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Tue 10: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Mon 9: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Sun 8: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Sat 7: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Fri 6: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Thu 5: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Wed 4: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Tue 3: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Mon 2: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Sun 1: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
February 2020
Sat 29: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Fri 28: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Thu 27: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Wed 26: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
Tue 25: 1046 * 70%
Fat:
  
Prot:
  
Carbs:
33.02g
  
48.22g
  
137.92g
1594*  548
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