| March 2019 |
| Fri 29: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
33.41g |
|
103.24g |
|
-
|
-
|
| Thu 28: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
58.43g |
|
89.76g |
|
-
|
-
|
| Wed 27: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
32.90g |
|
88.72g |
|
-
|
-
|
| Tue 26: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
80.09g |
|
89.02g |
|
-
|
-
|
| Mon 25: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
74.97g |
|
49.55g |
|
-
|
-
|
| Fri 22: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
10.63g |
|
28.81g |
|
-
|
-
|
| Thu 21: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
38.12g |
|
99.20g |
|
-
|
-
|
| Wed 20: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
24.75g |
|
141.21g |
|
-
|
-
|
| Tue 19: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
56.16g |
|
91.53g |
|
-
|
-
|
| Mon 18: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
35.37g |
|
85.79g |
|
-
|
-
|
| Sun 17: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
49.66g |
|
152.20g |
|
-
|
-
|
| Sat 16: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
2.22g |
|
30.55g |
|
-
|
-
|
| Fri 15: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
27.72g |
|
135.63g |
|
-
|
-
|
| Thu 14: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
45.73g |
|
113.70g |
|
-
|
-
|
| Wed 13: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
57.86g |
|
70.23g |
|
-
|
-
|
| Tue 12: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
87.34g |
|
141.62g |
|
-
|
-
|
| Mon 11: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
45.85g |
|
63.91g |
|
-
|
-
|
| Sun 10: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
28.23g |
|
160.92g |
|
-
|
-
|
| Sat 9: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
33.13g |
|
141.25g |
|
-
|
-
|
| Fri 8: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
40.72g |
|
223.87g |
|
-
|
-
|
