| July 2023 |
| Mon 24: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
18.82g |
|
94.72g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
50.48g |
|
179.23g |
|
-
|
-
|
| Sun 26: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
45.73g |
|
-
|
-
|
| Wed 22: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
30.10g |
|
219.87g |
|
-
|
-
|
| Tue 21: |
2563 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
145.04g |
|
60.44g |
|
267.79g |
|
-
|
-
|
| Mon 20: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
16.15g |
|
92.30g |
|
-
|
-
|
| Sat 18: |
1716 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
118.27g |
|
237.83g |
|
-
|
-
|
| Fri 17: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
50.66g |
|
175.94g |
|
-
|
-
|
| Thu 16: |
2420 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
79.15g |
|
346.41g |
|
-
|
-
|
| Wed 15: |
1781 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
53.31g |
|
258.72g |
|
-
|
-
|
| Tue 14: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
62.94g |
|
227.04g |
|
-
|
-
|
| Mon 13: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
68.37g |
|
163.37g |
|
-
|
-
|
| Sun 12: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
32.88g |
|
144.45g |
|
-
|
-
|
| Sat 11: |
2028 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
60.86g |
|
254.33g |
|
-
|
-
|
| Fri 10: |
1654 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
73.37g |
|
219.15g |
|
-
|
-
|
| Thu 9: |
1660 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
77.38g |
|
203.45g |
|
-
|
-
|
| Wed 8: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
47.33g |
|
228.01g |
|
-
|
-
|
| Tue 7: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
74.67g |
|
189.93g |
|
1456*
|
 7
|
| Mon 6: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
74.21g |
|
195.88g |
|
-
|
-
|
| Sun 5: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
48.83g |
|
126.06g |
|
-
|
-
|
