| September 2024 |
| Tue 17: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
27.93g |
|
119.07g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.20g |
|
45.00g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
58.13g |
|
131.30g |
|
-
|
-
|
| Mon 10: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
9.76g |
|
97.65g |
|
-
|
-
|
| Fri 7: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
15.00g |
|
50.00g |
|
-
|
-
|
| Mon 3: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
13.88g |
|
22.40g |
|
-
|
-
|
| Mon 29: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
69.52g |
|
58.99g |
|
-
|
-
|
| Wed 24: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
29.67g |
|
0.71g |
|
-
|
-
|
| Sat 13: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| Wed 10: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
30.86g |
|
121.84g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
37.30g |
|
84.78g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1633 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
98.34g |
|
137.48g |
|
-
|
-
|
| Thu 11: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
6.01g |
|
84.39g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
17.89g |
|
21.33g |
|
-
|
-
|
| Fri 8: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.60g |
|
70.80g |
|
-
|
-
|
| Tue 5: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
33.50g |
|
264.00g |
|
-
|
-
|
| Fri 1: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.61g |
|
10.56g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
5.48g |
|
36.00g |
|
-
|
-
|
| Sun 26: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
34.43g |
|
78.25g |
|
-
|
-
|
