| July 2024 |
| Thu 11: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
12.49g |
|
25.84g |
|
-
|
-
|
| Wed 10: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
13.22g |
|
58.13g |
|
-
|
-
|
| Tue 9: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
37.61g |
|
94.49g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
31.94g |
|
82.58g |
|
-
|
-
|
| Sun 25: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
51.69g |
|
118.02g |
|
-
|
-
|
| Wed 21: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.04g |
|
0.27g |
|
-
|
-
|
| Tue 20: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
36.69g |
|
97.89g |
|
-
|
-
|
| Thu 8: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
37.14g |
|
106.79g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
30.49g |
|
136.97g |
|
-
|
-
|
| Tue 23: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
48.53g |
|
205.84g |
|
-
|
-
|
| Sun 21: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
23.40g |
|
57.20g |
|
-
|
-
|
| Sat 20: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
33.56g |
|
45.32g |
|
-
|
-
|
| Mon 15: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
29.95g |
|
53.52g |
|
-
|
-
|
| Fri 12: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
3.65g |
|
11.31g |
|
-
|
-
|
| Tue 9: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
60.58g |
|
82.95g |
|
-
|
-
|
| Mon 8: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.84g |
|
15.60g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
13.20g |
|
29.38g |
|
-
|
-
|
| Sat 14: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
10.62g |
|
45.45g |
|
-
|
-
|
| Fri 13: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
2.20g |
|
35.22g |
|
-
|
-
|
| Wed 11: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
35.90g |
|
60.64g |
|
-
|
-
|
