| July 2021 |
| Thu 8: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
61.56g |
|
122.69g |
|
-
|
-
|
| Wed 7: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
39.81g |
|
125.20g |
|
1746*
|
 881
|
| December 2019 |
| Sat 7: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
17.48g |
|
53.95g |
|
-
|
-
|
| Fri 6: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
23.87g |
|
166.67g |
|
-
|
-
|
| July 2019 |
| Wed 3: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
31.83g |
|
95.94g |
|
1634*
|
866
|
| Tue 2: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
25.45g |
|
116.62g |
|
1628*
|
952
|
| Mon 1: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
30.51g |
|
87.45g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
15.13g |
|
103.92g |
|
1673*
|
1117
|
| May 2019 |
| Tue 21: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
28.29g |
|
65.02g |
|
-
|
-
|
| Mon 20: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
50.40g |
|
183.32g |
|
1536*
|
162
|
| December 2018 |
| Tue 4: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
23.45g |
|
71.64g |
|
-
|
-
|
| Mon 3: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
61.39g |
|
103.96g |
|
1846*
|
749
|
| Sun 2: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
41.48g |
|
161.93g |
|
1474*
|
268
|
| Sat 1: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
32.32g |
|
57.55g |
|
1474*
|
975
|
| November 2018 |
| Fri 30: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
14.33g |
|
106.52g |
|
2728*
|
2068
|
| Thu 29: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
21.93g |
|
169.62g |
|
2230*
|
1219
|
| Wed 28: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
20.06g |
|
88.35g |
|
1928*
|
1304
|
| Tue 27: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
14.07g |
|
134.74g |
|
2262*
|
1412
|
| Sun 4: |
-
|
-
|
|
1474*
|
-
|
