| July 2021 |
| Sat 24: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
16.40g |
|
42.17g |
|
-
|
-
|
| Fri 23: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
25.59g |
|
61.81g |
|
2073*
|
 1583
|
| Thu 22: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
54.18g |
|
91.17g |
|
-
|
-
|
| Wed 21: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
65.50g |
|
95.60g |
|
-
|
-
|
| Tue 20: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
14.21g |
|
13.36g |
|
-
|
-
|
| Sat 17: |
239 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
12.09g |
|
27.67g |
|
2073*
|
1834
|
| Fri 16: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
37.13g |
|
181.89g |
|
-
|
-
|
| Thu 15: |
318 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
16.59g |
|
44.72g |
|
-
|
-
|
| Wed 14: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
4.12g |
|
12.00g |
|
-
|
-
|
| Tue 13: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
32.10g |
|
192.77g |
|
2073*
|
876
|
| Mon 12: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
38.90g |
|
94.23g |
|
-
|
-
|
| Sun 11: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
56.57g |
|
184.34g |
|
-
|
-
|
| Sat 10: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
37.75g |
|
160.71g |
|
2073*
|
961
|
| Fri 9: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
19.23g |
|
115.28g |
|
-
|
-
|
| Thu 8: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
40.38g |
|
133.22g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
553 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
9.67g |
|
99.71g |
|
-
|
-
|
| Wed 17: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
35.31g |
|
32.63g |
|
-
|
-
|
| Mon 15: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
4.30g |
|
36.10g |
|
-
|
-
|
| Thu 11: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
28.63g |
|
69.58g |
|
-
|
-
|
| Wed 10: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.00g |
|
27.00g |
|
-
|
-
|
