| March 2019 |
| Fri 15: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
50.14g |
|
106.16g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
19.01g |
|
29.00g |
|
-
|
-
|
| Sat 26: |
1157 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
97.15g |
|
116.62g |
|
-
|
-
|
| Fri 25: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
102.30g |
|
65.94g |
|
-
|
-
|
| Thu 24: |
1320 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
67.81g |
|
144.12g |
|
-
|
-
|
| Wed 23: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
118.94g |
|
109.26g |
|
-
|
-
|
| Tue 22: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
59.69g |
|
111.15g |
|
-
|
-
|
| Mon 21: |
1495 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
63.80g |
|
208.87g |
|
-
|
-
|
| Sun 20: |
1492 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
87.91g |
|
143.66g |
|
-
|
-
|
| Sat 19: |
1186 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
91.09g |
|
163.99g |
|
-
|
-
|
| Fri 18: |
1254 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
67.83g |
|
147.04g |
|
-
|
-
|
| Thu 17: |
984 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
81.26g |
|
103.98g |
|
-
|
-
|
| Wed 16: |
1082 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
77.99g |
|
120.82g |
|
-
|
-
|
| Tue 15: |
1053 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
50.76g |
|
148.88g |
|
-
|
-
|
| Mon 14: |
898 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
72.56g |
|
84.54g |
|
-
|
-
|
| Sun 13: |
1286 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
83.35g |
|
127.50g |
|
-
|
-
|
| Sat 12: |
1825 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
103.09g |
|
234.80g |
|
-
|
-
|
| Fri 11: |
1217 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
91.90g |
|
121.88g |
|
-
|
-
|
| Thu 10: |
1189 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
77.76g |
|
123.58g |
|
2284*
|
 1095
|
| Wed 9: |
3234 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
118.68g |
|
160.33g |
|
389.69g |
|
-
|
-
|
