| December 2023 |
| Thu 21: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
5.92g |
|
10.40g |
|
-
|
-
|
| Wed 20: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
23.58g |
|
8.53g |
|
-
|
-
|
| Fri 15: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
36.87g |
|
79.39g |
|
-
|
-
|
| Thu 14: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
71.53g |
|
181.40g |
|
-
|
-
|
| Wed 13: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
64.82g |
|
139.68g |
|
-
|
-
|
| Tue 12: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
64.35g |
|
93.13g |
|
-
|
-
|
| Mon 11: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
50.87g |
|
133.03g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
2424 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
139.53g |
|
127.57g |
|
175.27g |
|
-
|
-
|
| Sun 16: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
8.71g |
|
65.10g |
|
-
|
-
|
| Thu 13: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
38.50g |
|
97.00g |
|
-
|
-
|
| Wed 12: |
1721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
46.03g |
|
195.71g |
|
-
|
-
|
| Tue 11: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
37.62g |
|
100.78g |
|
-
|
-
|
| Mon 10: |
1514 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
71.81g |
|
194.82g |
|
-
|
-
|
| Thu 6: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
47.87g |
|
211.88g |
|
-
|
-
|
| Tue 4: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
86.78g |
|
186.66g |
|
-
|
-
|
| Mon 3: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
59.21g |
|
56.14g |
|
-
|
-
|
| Sun 2: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
25.25g |
|
7.70g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
29.50g |
|
164.78g |
|
-
|
-
|
| Thu 29: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
52.17g |
|
91.18g |
|
-
|
-
|
| Wed 28: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
78.30g |
|
102.53g |
|
-
|
-
|
