| July 2024 |
| Thu 11: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
44.31g |
|
112.12g |
|
-
|
-
|
| Wed 10: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
43.14g |
|
113.63g |
|
-
|
-
|
| Tue 9: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
30.73g |
|
119.43g |
|
-
|
-
|
| Mon 8: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
46.91g |
|
99.11g |
|
-
|
-
|
| Sun 7: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
57.13g |
|
92.63g |
|
-
|
-
|
| Sat 6: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
62.06g |
|
166.55g |
|
-
|
-
|
| Fri 5: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
61.37g |
|
128.15g |
|
-
|
-
|
| Thu 4: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
69.39g |
|
94.67g |
|
-
|
-
|
| Wed 3: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
92.98g |
|
124.13g |
|
-
|
-
|
| Mon 1: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
107.60g |
|
99.93g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
20.28g |
|
248.74g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
31.92g |
|
148.74g |
|
-
|
-
|
| Wed 17: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
61.22g |
|
190.91g |
|
-
|
-
|
| Tue 16: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
37.89g |
|
230.13g |
|
-
|
-
|
| Mon 15: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
29.45g |
|
165.27g |
|
-
|
-
|
| Tue 2: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.81g |
|
52.80g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
37.13g |
|
152.33g |
|
-
|
-
|
| Fri 18: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
47.41g |
|
167.88g |
|
-
|
-
|
| Thu 17: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
36.49g |
|
164.68g |
|
-
|
-
|
| Wed 16: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
64.32g |
|
105.15g |
|
-
|
-
|
