| July 2019 |
| Sat 13: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
43.97g |
|
60.32g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
21.38g |
|
39.60g |
|
-
|
-
|
| Wed 19: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
19.44g |
|
67.56g |
|
-
|
-
|
| Sat 15: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
106.78g |
|
60.11g |
|
-
|
-
|
| Tue 11: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
45.82g |
|
41.94g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
4.60g |
|
22.84g |
|
-
|
-
|
| Tue 28: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
45.85g |
|
110.49g |
|
-
|
-
|
| Sun 26: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
9.00g |
|
56.95g |
|
-
|
-
|
| Sat 25: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
8.26g |
|
39.15g |
|
-
|
-
|
| Fri 24: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
31.36g |
|
113.65g |
|
-
|
-
|
| Mon 20: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
33.78g |
|
49.96g |
|
-
|
-
|
| Sun 19: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
36.80g |
|
57.14g |
|
-
|
-
|
| Sat 18: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
78.95g |
|
96.50g |
|
-
|
-
|
| Fri 17: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
22.07g |
|
96.04g |
|
-
|
-
|
| Thu 16: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
39.96g |
|
111.96g |
|
-
|
-
|
| Wed 15: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
63.48g |
|
131.47g |
|
-
|
-
|
| Tue 14: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
51.64g |
|
117.35g |
|
-
|
-
|
| Mon 13: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
55.82g |
|
84.76g |
|
-
|
-
|
| Sun 12: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
78.12g |
|
70.14g |
|
-
|
-
|
| Sat 11: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
31.69g |
|
91.54g |
|
-
|
-
|
