| July 2024 |
| Mon 1: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
72.90g |
|
141.90g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
20.18g |
|
63.80g |
|
-
|
-
|
| Fri 28: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
10.64g |
|
77.10g |
|
-
|
-
|
| Thu 27: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
31.10g |
|
165.97g |
|
-
|
-
|
| Wed 26: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
58.94g |
|
164.05g |
|
-
|
-
|
| Tue 25: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
80.25g |
|
133.23g |
|
-
|
-
|
| Mon 24: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
99.16g |
|
135.55g |
|
-
|
-
|
| Sun 23: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
91.31g |
|
119.80g |
|
-
|
-
|
| Fri 21: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
104.54g |
|
153.50g |
|
-
|
-
|
| Thu 20: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
107.93g |
|
124.67g |
|
-
|
-
|
| Wed 19: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
68.08g |
|
118.17g |
|
-
|
-
|
| Tue 18: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
24.54g |
|
38.90g |
|
-
|
-
|
| Mon 17: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
62.26g |
|
120.99g |
|
-
|
-
|
| Sun 16: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
73.16g |
|
164.38g |
|
-
|
-
|
| Sat 15: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
77.24g |
|
143.52g |
|
-
|
-
|
| Fri 14: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
85.90g |
|
124.90g |
|
-
|
-
|
| Mon 10: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
100.02g |
|
97.88g |
|
-
|
-
|
| Fri 7: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
95.53g |
|
135.62g |
|
-
|
-
|
| Thu 6: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
121.78g |
|
153.17g |
|
-
|
-
|
| Mon 3: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
94.22g |
|
149.91g |
|
-
|
-
|
