faraditaal02's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Mon 6: 973 * 61%
Fat:
 
Prot:
 
Carbs:
48.62g
 
39.43g
 
93.95g
- -
June 2020
Wed 24: 217 * 14%
Fat:
 
Prot:
 
Carbs:
10.20g
 
3.38g
 
28.67g
- -
Wed 17: 1328 * 83%
Fat:
 
Prot:
 
Carbs:
69.03g
 
71.58g
 
123.85g
- -
Tue 16: 1251 * 78%
Fat:
 
Prot:
 
Carbs:
62.10g
 
39.29g
 
141.85g
- -
Fri 12: 263 * 26%
Fat:
 
Prot:
 
Carbs:
0.74g
 
3.41g
 
59.85g
- -
Wed 10: 157 * 16%
Fat:
 
Prot:
 
Carbs:
6.71g
 
4.22g
 
20.61g
- -
Tue 9: 373 * 37%
Fat:
 
Prot:
 
Carbs:
14.94g
 
10.02g
 
54.25g
- -
Mon 8: 194 * 19%
Fat:
 
Prot:
 
Carbs:
3.23g
 
3.12g
 
42.55g
- -
Fri 5: 18 * 2%
Fat:
 
Prot:
 
Carbs:
1.60g
 
1.20g
 
0.20g
- -
April 2020
Thu 30: 317 * 32%
Fat:
 
Prot:
 
Carbs:
14.12g
 
5.82g
 
47.00g
- -
January 2020
Wed 8: 189 * 19%
Fat:
 
Prot:
 
Carbs:
3.98g
 
9.96g
 
28.59g
- -
October 2019
Tue 8: 670 * 67%
Fat:
 
Prot:
 
Carbs:
15.24g
 
39.99g
 
98.29g
- -
Sun 6: 57 * 6%
Fat:
 
Prot:
 
Carbs:
2.93g
 
2.12g
 
5.51g
- -
Tue 1: 1128 * 113%
Fat:
 
Prot:
 
Carbs:
20.36g
 
91.58g
 
148.63g
- -
September 2019
Mon 30: 892 * 47%
Fat:
 
Prot:
 
Carbs:
7.60g
 
59.31g
 
145.89g
- -
Sun 1: 248 * 13%
Fat:
 
Prot:
 
Carbs:
10.50g
 
6.00g
 
33.00g
- -
May 2019
Mon 27: 833 * 44%
Fat:
 
Prot:
 
Carbs:
30.44g
 
31.93g
 
111.43g
- -
Sun 26: 1186 * 62%
Fat:
 
Prot:
 
Carbs:
37.16g
 
49.08g
 
150.69g
- -
Sat 25: 105 * 6%
Fat:
 
Prot:
 
Carbs:
0.40g
 
1.30g
 
26.90g
- -
Fri 24: 491 * 26%
Fat:
 
Prot:
 
Carbs:
11.74g
 
22.35g
 
80.79g
- -
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