| August 2024 |
| Mon 26: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
41.97g |
|
14.96g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
11.02g |
|
119.94g |
|
-
|
-
|
| Tue 21: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.83g |
|
14.72g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
18.11g |
|
46.19g |
|
-
|
-
|
| Mon 23: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
32.12g |
|
126.23g |
|
-
|
-
|
| Sun 22: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
29.76g |
|
113.67g |
|
-
|
-
|
| Sat 21: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
32.86g |
|
65.95g |
|
-
|
-
|
| Thu 19: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
6.99g |
|
21.84g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
31.47g |
|
105.25g |
|
-
|
-
|
| Sat 8: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
22.57g |
|
80.39g |
|
-
|
-
|
| Fri 7: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
54.18g |
|
56.69g |
|
-
|
-
|
| Thu 6: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
46.06g |
|
165.68g |
|
-
|
-
|
| Wed 5: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
19.44g |
|
11.60g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
68.18g |
|
44.08g |
|
2566*
|
 1985
|
| Mon 19: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
44.00g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.68g |
|
16.32g |
|
-
|
-
|
| Thu 11: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
13.00g |
|
-
|
-
|
| Wed 10: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
20.10g |
|
37.00g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
18.97g |
|
147.55g |
|
2504*
|
1654
|
