| March 2021 |
| Sun 7: |
265 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
9.48g |
|
43.89g |
|
1450*
|
 1185
|
| February 2021 |
| Sat 6: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
31.40g |
|
38.51g |
|
1240*
|
847
|
| Tue 2: |
453 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
7.41g |
|
35.84g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1166 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
56.85g |
|
168.48g |
|
-
|
-
|
| Sat 30: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
42.23g |
|
99.07g |
|
-
|
-
|
| Fri 29: |
2234 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
110.67g |
|
244.46g |
|
1507*
|
 727
|
| Thu 28: |
848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
35.75g |
|
148.36g |
|
-
|
-
|
| Wed 27: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
62.00g |
|
60.32g |
|
-
|
-
|
| Tue 26: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
11.23g |
|
73.28g |
|
-
|
-
|
| Sat 23: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
44.73g |
|
118.36g |
|
-
|
-
|
| Fri 22: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
85.77g |
|
112.90g |
|
-
|
-
|
| Thu 21: |
1097 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
85.54g |
|
131.08g |
|
-
|
-
|
| Wed 20: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
5.92g |
|
44.57g |
|
-
|
-
|
| Tue 19: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
2.61g |
|
44.96g |
|
-
|
-
|
| Mon 18: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
48.02g |
|
162.39g |
|
-
|
-
|
| Sun 17: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
49.49g |
|
92.45g |
|
-
|
-
|
| Sat 16: |
1093 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
55.38g |
|
157.60g |
|
-
|
-
|
| Fri 15: |
1419 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
64.89g |
|
203.08g |
|
-
|
-
|
| Thu 14: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
44.19g |
|
56.53g |
|
-
|
-
|
| Wed 13: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
80.35g |
|
117.03g |
|
-
|
-
|
