| March 2019 |
| Sun 3: |
1858 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
138.94g |
|
220.92g |
|
-
|
-
|
| Sat 2: |
1372 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
81.59g |
|
103.16g |
|
-
|
-
|
| Fri 1: |
782 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
63.12g |
|
94.14g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
966 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
53.98g |
|
109.88g |
|
-
|
-
|
| Wed 27: |
1372 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
93.78g |
|
156.95g |
|
-
|
-
|
| Tue 26: |
1324 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
71.46g |
|
161.17g |
|
-
|
-
|
| Mon 25: |
699 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
45.99g |
|
92.08g |
|
-
|
-
|
| Sun 24: |
987 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
34.24g |
|
171.74g |
|
-
|
-
|
| Mon 18: |
977 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
56.32g |
|
109.80g |
|
-
|
-
|
| Sun 17: |
513 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
23.14g |
|
86.77g |
|
-
|
-
|
| Fri 15: |
1239 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
45.85g |
|
186.41g |
|
-
|
-
|
| Thu 14: |
654 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
50.53g |
|
110.18g |
|
-
|
-
|
| Wed 13: |
1190 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
44.73g |
|
209.41g |
|
-
|
-
|
| Fri 8: |
955 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
54.64g |
|
143.41g |
|
-
|
-
|
| Thu 7: |
806 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
47.72g |
|
103.14g |
|
-
|
-
|
| Wed 6: |
1215 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
92.93g |
|
101.89g |
|
-
|
-
|
| Tue 5: |
947 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
42.32g |
|
108.10g |
|
-
|
-
|
| Fri 1: |
293 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
9.90g |
|
56.30g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
763 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
20.34g |
|
136.34g |
|
-
|
-
|
| Sun 27: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
18.01g |
|
6.79g |
|
-
|
-
|
