Evri32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 6: 894 * 64%
Fat:
 
Prot:
 
Carbs:
28.42g
 
59.62g
 
102.44g
- -
Wed 5: 333 * 24%
Fat:
 
Prot:
 
Carbs:
5.15g
 
21.48g
 
49.69g
- -
June 2020
Tue 9: 429 * 31%
Fat:
 
Prot:
 
Carbs:
21.53g
 
17.22g
 
43.82g
- -
Mon 8: 1077 * 77%
Fat:
 
Prot:
 
Carbs:
37.05g
 
63.70g
 
120.10g
- -
Sun 7: 1341 * 96%
Fat:
 
Prot:
 
Carbs:
57.91g
 
111.12g
 
97.45g
- -
Sat 6: 1404 * 100%
Fat:
 
Prot:
 
Carbs:
40.64g
 
127.64g
 
123.90g
- -
Fri 5: 1346 * 96%
Fat:
 
Prot:
 
Carbs:
51.75g
 
113.52g
 
105.78g
- -
Thu 4: 1294 * 92%
Fat:
 
Prot:
 
Carbs:
35.13g
 
74.45g
 
175.11g
- -
Wed 3: 1379 * 98%
Fat:
 
Prot:
 
Carbs:
41.35g
 
81.55g
 
172.38g
- -
Tue 2: 1384 * 99%
Fat:
 
Prot:
 
Carbs:
52.55g
 
107.50g
 
117.92g
- -
Mon 1: 1407 * 100%
Fat:
 
Prot:
 
Carbs:
50.84g
 
88.33g
 
153.40g
- -
May 2020
Sun 31: 1400 * 100%
Fat:
 
Prot:
 
Carbs:
66.91g
 
95.80g
 
106.18g
- -
Sat 30: 1353 * 97%
Fat:
 
Prot:
 
Carbs:
63.78g
 
113.41g
 
91.52g
- -
Fri 29: 1582 * 113%
Fat:
 
Prot:
 
Carbs:
60.53g
 
100.11g
 
161.06g
- -
Thu 28: 1398 * 100%
Fat:
 
Prot:
 
Carbs:
40.64g
 
91.75g
 
167.36g
- -
Wed 27: 1391 * 99%
Fat:
 
Prot:
 
Carbs:
46.13g
 
90.19g
 
155.25g
- -
Tue 26: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
46.83g
 
127.50g
 
90.27g
- -
Mon 25: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
47.86g
 
85.71g
 
133.70g
- -
Sun 24: 1310 * 101%
Fat:
 
Prot:
 
Carbs:
46.83g
 
95.92g
 
128.66g
- -
Fri 22: 600 * 46%
Fat:
 
Prot:
 
Carbs:
23.10g
 
37.40g
 
60.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.