| September 2019 |
| Fri 6: |
-
|
-
|
|
2663*
|
-
|
| August 2019 |
| Fri 30: |
-
|
-
|
|
2663*
|
-
|
| Thu 29: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
31.37g |
|
41.88g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
9.54g |
|
68.16g |
|
-
|
-
|
| Thu 13: |
332 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
27.38g |
|
42.27g |
|
-
|
-
|
| Wed 12: |
277 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
15.78g |
|
26.95g |
|
-
|
-
|
| Mon 10: |
509 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
35.53g |
|
55.86g |
|
2201*
|
 1692
|
| Thu 6: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
19.20g |
|
67.75g |
|
2228*
|
1808
|
| Wed 5: |
723 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
24.65g |
|
97.92g |
|
2491*
|
1768
|
| Tue 4: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
20.53g |
|
79.97g |
|
2320*
|
1677
|
| Mon 3: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
39.73g |
|
46.93g |
|
2026*
|
1589
|
| Sun 2: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
26.31g |
|
74.13g |
|
2058*
|
1558
|
