| December 2018 |
| Wed 5: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
67.12g |
|
69.00g |
|
-
|
-
|
| Tue 4: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
76.09g |
|
111.79g |
|
-
|
-
|
| Mon 3: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
23.34g |
|
22.35g |
|
-
|
-
|
| Sun 2: |
1211 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
86.24g |
|
91.66g |
|
-
|
-
|
| Sat 1: |
1039 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
69.06g |
|
67.60g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
795 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
76.70g |
|
49.96g |
|
-
|
-
|
