| October 2019 |
| Mon 28: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
1.73g |
|
7.79g |
|
-
|
-
|
| Thu 17: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
29.89g |
|
59.11g |
|
-
|
-
|
| June 2019 |
| Sat 15: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
10.32g |
|
53.47g |
|
-
|
-
|
| Fri 14: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
49.33g |
|
106.55g |
|
-
|
-
|
| Thu 13: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
69.73g |
|
152.40g |
|
-
|
-
|
| Wed 12: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
68.54g |
|
99.80g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
8.47g |
|
49.55g |
|
-
|
-
|
| Sat 11: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
39.33g |
|
96.56g |
|
-
|
-
|
| Fri 10: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
83.15g |
|
164.72g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.26g |
|
13.81g |
|
-
|
-
|
| Mon 15: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
39.49g |
|
80.43g |
|
-
|
-
|
| Fri 12: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
57.00g |
|
77.17g |
|
-
|
-
|
| Thu 11: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
21.27g |
|
74.09g |
|
-
|
-
|
| Wed 10: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
39.37g |
|
41.26g |
|
-
|
-
|
| Tue 9: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
37.81g |
|
99.41g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
34.97g |
|
42.50g |
|
-
|
-
|
| Fri 29: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
23.51g |
|
54.04g |
|
-
|
-
|
| Thu 28: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
77.54g |
|
158.36g |
|
-
|
-
|
| Tue 26: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
14.64g |
|
40.03g |
|
-
|
-
|
| Wed 6: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
35.81g |
|
44.32g |
|
-
|
-
|
